Treatment Approaches & Practice
Treatment Units:
Individuals (adults, adolescents & children)
Couples (all stages & compositions)
Families (traditional/alternative, blended, multi-generational, etc.)
Groups—Personal & Professional (agencies/organizations, school-based, social/support networks, work-based, etc.)
Treatment/Support Groups—Multi-Session (supportive, psycho-educational & treatment-based groups addressing specific issues/topics)
Treatment Modalities & Practice:
All mental health and support services are delivered by a licensed psychotherapist, or in some cases, an intern working under the direct supervision of a licensed person. Treatment approaches and interventions are determined upon consultation and assessment, and are discussed with the client(s). Mindful Solutions Mental Health & Support Services is dedicated to utilizing evidence-based best practices in an effort to deliver a high standard of care to achieve desired outcomes.
The ultimate goal of an intervention is reduction and/or relief of symptoms. Some of the therapeutic approaches and techniques used to achieve this goal are derived from the following modalities, theoretical frameworks, and treatment orientations.
| Cognitive Behavioral Therapy (CBT) | Family Systems Theory |
| Solution-Focused Therapy | Strengths-Based Approach |
| Structural Family Therapy | Brief Therapy |
| Gestalt Therapy | Play Therapy |
| Psychoanalytic Theories | Object Relations Theories |
Note: Additional and/or alternative modalities and methods may be considered as appropriate interventions.
Service Delivery:
Mental Health & Support Services: psychotherapy, counseling, coaching, and group facilitation.
Support services for mental health and social service professionals are delivered as a consultation or supervision service.
Please Note: If using your insurance coverage, session length and frequency may be determined by benefit type and medical necessity.
Please Note: If using your insurance coverage, session length and frequency may be determined by benefit type and medical necessity.
Services are available in English & Spanish.
Sessions are 50 minutes long and usually scheduled on a weekly basis. There are occasions when additional and/or longer sessions may be suggested.
Please Note: If using your insurance coverage, session length and frequency may be determined by benefit type and medical necessity.
| Areas of Treatment: | Specific Areas of Specialization: |
| Crisis Intervention & Management | Trauma Issues & PTSD |
| Conflict Resolution | Chronic Health & Disability |
| Intimacy/Relationship Issues | Stress Management |
| Pre-Marital Counseling | Career/Employment |
| Separation/Divorce | Academics & Education |
| Parenting Support | Anger Management |
| Chronic Mental Health | Domestic Violence |
| Mood Disorders | Immigration & Assimilation |
| Anxiety & Panic Disorders | Multi-Cultural Diversity |
| Adjustment Disorders | LGB/Transgender Support |
| Grief/Loss Stressors | Homelessness |
| Personality Disorders | |
| Eating Disorders | |
| Addition & Recovery |
Please consult with provider/clinician if your presenting issue/symptom is not listed above.
Why Choose Us?
Compassion
I am passionate about this work and believe in its effectiveness.
Commitment
Dedicated to providing clients with a therapeutic experience in a comfortable, private, and professional environment.
Experience
Lorena L. Ybanez, LCSW is bilingual/bicultural, locally raised, and has close to 20 years of experience in mental health and social service agencies/organizations.